Welcome to Living Balance Nutrition, your partner in healthy living! 

Our mission is to educate, motivate and empower people to transform their health and sense of well-being by improving their food choices.

Our job is to build confidence and inspire individuals, groups and communities to have the courage to do what is difficult, but worthwhile.  We value hard work, integrity, mutual respect, and curiosity and believe that these are the foundations of change.  We believe that food is the best medicine and that every physical condition can be improved through diet.

In this age of information, it is easy to become overwhelmed with all of the data available on health and nutrition.  Information from the web, from well-informed friends, from thousands of books and television shows, and from our health care providers can be difficult to sort through.  We are here to assist you in this task.  By evaluating each person as an individual - complete with his or her unique set of strengths and weaknesses - we are able to assist you in making the right choices for a healthy life.

Contact us today! Karen@LivingBalanceNutrition.com or (208) 501-0005

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